My meditation practice
has changed a lot
since I left
the temple
so for awhile
I was trying
to do the practice
just the way
they taught me
but it became
a problem
so now I meditate
in the basement
with a colored light bulb
and gamma healing music
and incense on my altar
sitting in a chair
with normal breathing
and then standing up
and then dancing and singing
so a lot has changed
but I don't mind.
