Just Sit And Look At What Is In Front Of You



In Buddhism



it was said



that Buddha



just sat



and looked



at what



was in front



of him



and that



is what



we are doing



right now



but in Buddhism



we have all



of these interesting practices



designed for trances



and healing



and enlightenment



(whatever that is)



but really



just sitting



is the ground of life



it is what we do



most of the time



but if you sit



for too long



watch out



because your butt



might start to hurt.